Rates & Insurance



My main focus is you. In order to make the most out of our time together, I do not bill insurance. This ensures complete confidentiality as I am not obligated to provide your insurance company with any information regarding your health. Insurance companies also require a mental health diagnosis for reimbursement, and I’ve found that the majority of my clients are not struggling with mental illness, but rather are looking for support to navigate changes in their lives.

I work with a limited number of clients to ensure I can dedicate the time + care that each deserve. You will never have to wait for a scheduled appointment!

* For those interested, I am able to provide documentation to submit to your insurance company directly so they may reimburse you for a portion of the cost of services.


$115 per 50-Minute Session

$150 per 60-Minute In-Home Session

After the Initial Assessment, clients have the option of scheduling their sessions in the office, home, via Skype, or through walk-and-talk sessions. Payment is expected at the time of service. I accept cash, check or credit card.

*I offer a discount for military/military-dependent clients. Contact me for more information.

Health + Wellness


One-On-One Coaching Session: $115

All coaching sessions are tailored directly to each client and their unique goals. Sessions can take place at the office, over the phone, or via Skype.

*All appointments scheduled online will take place at the Mind|Body Method office. For a phone consultation, please contact me.