by josiah | Dec 20, 2017 | Mind Body
As I get ready to close the office doors + take a break for the holidays, I just wanted to take a moment to say T H A N K Y O U. 2017 has been one of the biggest for me, both personally and professionally. Marrying my best friend + starting my own business were...
by josiah | Dec 12, 2017 | Mind Body
It’s supposed to be the most wonderful time of the year. But for many, the holiday season is a difficult time filled with unexplained feelings of sadness. This can be exacerbated by the expectation that you’re “supposed to” feel happy this time of year. If you’re...
by josiah | Dec 5, 2017 | Mind Body
It’s hard to believe that Christmas is less than 3 weeks away and the New Year is right around the corner! I say it every year… but this year has flown by. As the sun begins to set on another year, a lot of us are starting to think about what we want to...
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